Course duration is 9 weeks which includes 3 x 30 minute sessions a week at a cost of £25 for the full course. For more details please email email@example.com or search for their page on Facebook.
New Year - New Beginnings
Rawmarsh Runners C25K
Starting Monday 11th January
Food For Fitness have long since been the source of many of the recipes we cook for our customers and list on our High Protein - Low Calorie menu and with the permission of Scott Baptie we wanted to promote their amazing eBooks so you can cook the recipes in your own home - particular useful for some of the meals we are unable to produce due to the nature of the meal and value for money as a purchasable meal via our website.
Right now Scott is giving you the opportunity to grab some of his recipes completely free of charge, so why not accept his generous offer and download the 10 Hidden High Protein Recipes or 3 Sneak Peak Recipes from The High Protein Handbook #6 - you could even grab them both! Click on the images to access these great free recipes and don't worry you will not be under any obligation to make any purchases in the future.
Scott has produced a selection of eBooks featuring lots of great recipes to suit all tastes and are very easy to produce in your own homes and the really clever bit is all the recipes feature a bar code that can be scanned and entered into My Fitness Pal so you can easily keep track of the calories / macros on a day to day basis.
Of course we think everyone should have at least one of these amazing books in their collection but we are here for those of you that really don't have time for cooking or just need a little help from time to time.